Milk Supply

Frequent and unpredictable feeding is part of your babees normal transition from womb to world. Your baby never felt hungry in utero.

So let’s chat about the F word. Not that one but, FAT! 🤭

When moms “perceive” they aren't producing enough milk they often supplement with formula which leads to a drop in your milk supply.

Antenatal colostrum harvesting involves collecting hand expressed early human milk (colostrum) in the final weeks of pregnancy. According...

Honey, every journey is different. I struggled with my first and the journey ended after 2 months but my second breastfeeding journey was...

To properly prepare for your journey in motherhood and breastfeeding, parents must understand the developmental stages of their baby.

Nothing panics a new mom more than her baby's weight gain. After all, gaining weight means your baby is growing. I’ve counseled many moms...

When we are expecting we hope that everything we have planned for our birthing process will go as desired but there are times when the...

Sometimes our bodies can slow down or plateau out but your body will take a day or two to catch up to a baby's increased breastfeeding deman

Let food be thy medicine and medicine be thy food.

Pump output isn’t indicative of milk supply.

Breastfeeding through the holidays!

When establishing your milk supply for the first 6-12 weeks, yep, for some moms it takes longer, don’t time your feeds. With babies up to...

A total of 181 mothers (68%) introduced a pacifier before 6 weeks. ... Women who introduced pacifiers tended to breastfeed their infants...