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save your tatas and breastfeed
Breast cancer is the most commonly diagnosed cancer and a leading cause of death from cancer among U.S. women. Although we create major...

Jada Metcalf
Oct 1, 20192 min read


infant mortality and breastfeeding
It’s #InfantMortalityAwarenessMonth and we’re shedding the light on infants that do not make it to their first year. Although infant...

Jada Metcalf
Sep 7, 20191 min read


periods + milk supply
(Pinterest pic Many mothers notice a dip in their milk supply when their period begins. Menstruation or ovulation can result in a...

Jada Metcalf
Sep 6, 20191 min read


Milk + Honey Stories:
Shared by Imani Finley The beginning of my journey started off rocky in the hospital. I birthed at a hospital who refused to help me...

Jada Metcalf
Aug 3, 20194 min read


Congress passes Fairness For Breastfeeding Mother’s Act
Mother's Rooms are mandatory in public spaces. In January of this year Rep Eleanor Holmes Norton for DC introduced the H.R. 866 bill...

Jada Metcalf
Jul 30, 20191 min read


Milk + Honey Stories
So, I am proud to share that Charles and I are almost to the 6-month milestone!! He is just 4 days shy of his half birthday and our...

Jada Metcalf
Jul 21, 20193 min read


orange avocado salad
#WhatsForDinnerHoney Part of being a peer counselor is getting the #HotlineBling call for how to increase milk supply. I am an...

Jada Metcalf
Jul 9, 20191 min read


Milk + Honey Stories
By B r a n d i s M o o r e 🍯 May 4th, 2019 My precious princess turned 6 months!!! HAPPY HALF BIRTHDAY MY #ZoieElla ❤ May 4th, 2019 I...

Jada Metcalf
Jun 17, 20191 min read


Milk + Honey Stories
By Leslie Elizabeth 5 days ago we started a journey that I didn’t think would come so soon: Weaning. As difficult it’s been for K letting...

Jada Metcalf
May 28, 20191 min read


corporate lactation room design
Many nursing mothers have to return back to work after having a baby. With no adequate paid maternity leave laws in place this leaves...

Jada Metcalf
May 11, 20193 min read


stress and love cannot coexist
Stress and cannot effectively coexist together. It just cannot. Stress doesn’t directly affect milk supply. The amount of milk your...

Jada Metcalf
Mar 21, 20191 min read


the art of hand expression
Hand expression is refined art that is learned through prenatal education . Hand expression is a technique in which breastfeeding mothers...

Jada Metcalf
Mar 17, 20193 min read


breastfeeding isn’t all or none
Many new mothers believe that if they can’t fully provide from their milk they give up on the idea breastfeeding completely and...

Jada Metcalf
Mar 17, 20191 min read


breastfeeding friendly soups
Breastfeeding is an exhausting type of love and you’re constantly burning fuel to nourish and keep up with your baby’s demand. Food and...

Jada Metcalf
Mar 3, 20194 min read


black babies are dying
We focus so much on the benefits of breastfeeding that we don’t talk enough about the RISKS of NOT breastfeeding. #DidYouKnow African...

Jada Metcalf
Mar 2, 20191 min read


the milk trap
Hey, honey! Many of you already know me from my blog but allow me to introduce myself again. I'm Jada and welcome to my blog piece called...

Jada Metcalf
Mar 2, 20193 min read
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