top of page
Postpartum Recovery


calming tea & honey for afterbearth and postpartum
This MILK & Tea with honey blend is a simple drink you can add to your nightly routine to wind down and end the day on a positive note.

Jada Metcalf
Apr 8, 20243 min read
Β
Β
Β


creating a postpartum sanctuary for recovery
3 Pain Points Every New Parent Should Address NOW during pregnancy regarding rest in the postpartum.

Jada Metcalf
Apr 1, 20242 min read
Β
Β
Β


two items missing from your hospital bag
Bringing a new life into the world is an exhilarating experience, but it requires careful preparation, especially when it comes to packing.

Jada Metcalf
Mar 16, 20245 min read
Β
Β
Β


postpartum meal planning for recovery
Consider meal planning for your postpartum recovery phase now, honey.

Jada Metcalf
Mar 10, 20242 min read
Β
Β
Β


preparing your nest: practical tips for a smooth arrival
Not only should you create a positive birth space of support and safety, postpartum planning helps in creating a positive space for your bab

Jada Metcalf
Jan 14, 20245 min read
Β
Β
Β


honey, sitz down somewhere
Postpartum sitz baths are a great way for new mothers to soothe their discomfort after childbirth and relax. Learning your new babee takes p

Jada Metcalf
Jan 8, 20243 min read
Β
Β
Β


postpartum padsicles
Padsicles are frozen sanitary napkins that help relieve postpartum pain and swelling.

Jada Metcalf
Dec 10, 20233 min read
Β
Β
Β


starting your breastfeeding journey
Start your breastfeed journey with support.

Jada Metcalf
Dec 6, 20232 min read
Β
Β
Β


finding the right nursing bras for breastfeeding support
When and how to buy the right nursing bras!

Jada Metcalf
Nov 27, 20233 min read
Β
Β
Β


pregnancy & infancy loss awareness
Postpartum doulas can help grieving honeys navigate the loss of a babee.

Jada Metcalf
Oct 4, 20234 min read
Β
Β
Β


fda approves blood test to detect preeclampsia
FDA appoves blood test to predict Preeclampsia in pregnant women.

Jada Metcalf
Aug 9, 20233 min read
Β
Β
Β


partum me honey belly binding wraps
The primary goal of postpartum belly binding is to support the abdominal muscles, which can become stretched and weakened during pregnancy a

Jada Metcalf
Jun 14, 20232 min read
Β
Β
Β


Spilt Milk Text Support
Lactation text support at your fingertips!

Jada Metcalf
Feb 7, 20232 min read
Β
Β
Β


π―π SPECIAL π―π
Gift the gift that keeos on giving! A breastfeeding class for an expectant mom.

Jada Metcalf
Jun 7, 20221 min read
Β
Β
Β


surrender
The only person in the house that knows what to do is the babee.

Jada Metcalf
Apr 18, 20221 min read
Β
Β
Β


should I stop my babee from nursing too much.
Should I time my babees feeds?

Jada Metcalf
Jan 23, 20221 min read
Β
Β
Β


postpartum hair loss
During pregnancy, your hormones change dramatically. Drastically that is. Hair loss is one of them. Partum me, honey but WTF?!?!

Jada Metcalf
Sep 23, 20212 min read
Β
Β
Β


fat, pregnancy and milk
So letβs chat about the F word. Not that one but, FAT! π€

Jada Metcalf
Aug 29, 20212 min read
Β
Β
Β


i take care of the mother not the baby
Itβs true, honey! I rarely care for babies solely unless mom needs a shower or quick nap. I do try to get a quick baby snuggle in before...

Jada Metcalf
Aug 20, 20211 min read
Β
Β
Β


do you have a postpartum plan in place?
Honey, do you have your postpartum care/plan/sanctuary in place? We heavily focus on our birthing plans but we tend to forget about our...

Jada Metcalf
Apr 28, 20211 min read
Β
Β
Β
bottom of page