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birth planning vs. birth roadmapping: what’s the difference?
When preparing for childbirth, birth planning and birth roadmapping may sound similar, but they serve distinct purposes in birth outcomes.

Jada Metcalf
Dec 9, 20242 min read
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introducing pets to your newborn: a guide for a smooth transition
With a little planning and patience, introducing your pet to your newborn can be a smooth process that fosters a beautiful bond.

Jada Metcalf
Sep 27, 20243 min read
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what I would do differently as a c section mom
What I would do differently as a section mom

Jada Metcalf
Jun 17, 20247 min read
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is it braxton hicks or true labor?
One of the most exciting ways to learn and feel what labor will somewhat feel like is Braxton Hicks contractions.

Jada Metcalf
Dec 23, 20232 min read
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starting your breastfeeding journey
Start your breastfeed journey with support.

Jada Metcalf
Dec 6, 20232 min read
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birth support from dads: more than a snack b*tch
Everyone won’t need a doula if you have a knowledgeable and suppoive birth partner

Jada Metcalf
Sep 28, 20233 min read
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antenatal hand expression should be in your birth plan too.
Fuel the next phase of breast milk sooner
Increase your milk supply up to 130% in the fourth trimester by learning now in your pregnancy.

Jada Metcalf
Sep 20, 20232 min read
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fda approves blood test to detect preeclampsia
FDA appoves blood test to predict Preeclampsia in pregnant women.

Jada Metcalf
Aug 9, 20233 min read
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birth better, breastfeed better
Birth better, breastfeed better!

Jada Metcalf
Jul 1, 20231 min read
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cheesy babees for better infant health
Wha is the waxy, white substance that covers the skin of newborn babees?

Jada Metcalf
Jun 4, 20232 min read
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keep your labor a secret?
Birth is a mental process. Mind over matter. Your space must be safe and filled with love for your vision to come to fruition.

Jada Metcalf
May 27, 20235 min read
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treating engorgement the right way
Treating enorgement the right way.

Jada Metcalf
Feb 24, 20233 min read
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Spilt Milk Text Support
Lactation text support at your fingertips!

Jada Metcalf
Feb 7, 20232 min read
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south atlanta lactation services
South Atlanta Lactation classes, virtual and in person support for pregnant and breastfeeding families.

Jada Metcalf
Jan 13, 20232 min read
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nipple honey
Nipple honey for sore and cracked nipples.

Jada Metcalf
Jan 2, 20231 min read
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birth doula services with jada
Birth doula seevices with Jada.

Jada Metcalf
Dec 30, 20222 min read
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fall prenatal classes
Fall prenatal classes.

Jada Metcalf
Sep 13, 20221 min read
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lactation home visits increase your breastfeeding confidence and duration
lactation home visits increase your breastfeeding confidence and duration

Jada Metcalf
Sep 3, 20222 min read
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the first latch: breastfeeding/bottle feeding 101
Take a breastfeeding class before babee arrives to learn how milk production works.

Jada Metcalf
Jul 11, 20221 min read
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when should my babee start tummy time?
Tummy time is for newborns too.

Jada Metcalf
Jan 29, 20222 min read
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