Birth Support

When preparing for childbirth, birth planning and birth roadmapping may sound similar, but they serve distinct purposes in birth outcomes.

With 32% of US births ending with a cesarean procedure doula support can help navigate the emotional and physical support of the procedure.

3 Pain Points Every New Parent Should Address NOW during pregnancy regarding rest in the postpartum.

Bringing a new life into the world is an exhilarating experience, but it requires careful preparation, especially when it comes to packing.

Consider meal planning for your postpartum recovery phase now, honey.

Peanut balls are th ultimate birth companion.

One of the most exciting ways to learn and feel what labor will somewhat feel like is Braxton Hicks contractions.

Doula access including Virtual Doulas is one tool to help improve birth outcomes

Unlock the art of confident childbirth to breastfeeding with #TheBirthAndTheBEEs class.

Prenatal visits are a transformative experience, turning the uncertainties of pregnancy into a journey of empowerment, support, and connecti

Padsicles are frozen sanitary napkins that help relieve postpartum pain and swelling.

I can tell you hands down that honeys don't know what they don't know and definitely don't know what they need in postpartum too

Postpartum doulas can help grieving honeys navigate the loss of a babee.

Everyone won’t need a doula if you have a knowledgeable and suppoive birth partner

ufo’s to labor your babee down??

FDA appoves blood test to predict Preeclampsia in pregnant women.

Birth better, breastfeed better!

They can’t stop you from doing skin to skin whenever you want. They can guilt you into fearing you’ll drop your babee though.

Birth is a mental process. Mind over matter. Your space must be safe and filled with love for your vision to come to fruition.

The first minutes and hours after birth affect breastfeeding. Protect your Golden Hour