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two items missing from your hospital bag
Bringing a new life into the world is an exhilarating experience, but it requires careful preparation, especially when it comes to packing.

Jada Metcalf
Mar 16, 20245 min read


the sweet science of bonding through touch
Embracing the sweetness of bonding through touch, to cultivate strong, resilient, and deeply connected individuals from the start.

Jada Metcalf
Mar 15, 20242 min read


postpartum meal planning for recovery
Consider meal planning for your postpartum recovery phase now, honey.

Jada Metcalf
Mar 10, 20242 min read


prenatal and postnatal education for breastfeeding success
Prenatal and postnatal eduction for breastfeeding success.

Jada Metcalf
Mar 4, 20242 min read


the ultimate labor companion: the peanut ball
Peanut balls are th ultimate birth companion.

Jada Metcalf
Mar 2, 20242 min read


preparing your nest: practical tips for a smooth arrival
Not only should you create a positive birth space of support and safety, postpartum planning helps in creating a positive space for your bab

Jada Metcalf
Jan 14, 20245 min read


honey, sitz down somewhere
Postpartum sitz baths are a great way for new mothers to soothe their discomfort after childbirth and relax. Learning your new babee takes p

Jada Metcalf
Jan 8, 20243 min read


untangled tongues and the emotional journey of a successful latch
Breastfeeding is extremely painful! Is this how it’s going to be?

Jada Metcalf
Dec 28, 202310 min read


is it braxton hicks or true labor?
One of the most exciting ways to learn and feel what labor will somewhat feel like is Braxton Hicks contractions.

Jada Metcalf
Dec 23, 20232 min read


virtual doula support: empowering black birth experiences virtually
Doula access including Virtual Doulas is one tool to help improve birth outcomes

Jada Metcalf
Dec 20, 20235 min read


south atlanta’s premier childbirth education
Unlock the art of confident childbirth to breastfeeding with #TheBirthAndTheBEEs class.

Jada Metcalf
Dec 19, 20231 min read


navigating pregnancy bliss: a prenatal visit with a doula
Prenatal visits are a transformative experience, turning the uncertainties of pregnancy into a journey of empowerment, support, and connecti

Jada Metcalf
Dec 14, 20234 min read


postpartum padsicles
Padsicles are frozen sanitary napkins that help relieve postpartum pain and swelling.

Jada Metcalf
Dec 10, 20233 min read


starting your breastfeeding journey
Start your breastfeed journey with support.

Jada Metcalf
Dec 6, 20232 min read


colostrum is milk
Do you know the three phases of breastmilk? Colostrum is the first stage and it’s milk too.

Jada Metcalf
Dec 4, 20233 min read


finding the right nursing bras for breastfeeding support
When and how to buy the right nursing bras!

Jada Metcalf
Nov 27, 20233 min read


you should really hire private lactation support for the hospital and at home
I can tell you hands down that honeys don't know what they don't know and definitely don't know what they need in postpartum too

Jada Metcalf
Nov 16, 20232 min read


pregnancy & infancy loss awareness
Postpartum doulas can help grieving honeys navigate the loss of a babee.

Jada Metcalf
Oct 4, 20234 min read


birth support from dads: more than a snack b*tch
Everyone won’t need a doula if you have a knowledgeable and suppoive birth partner

Jada Metcalf
Sep 28, 20233 min read


u•f•o• for upright birthing and birth tools
ufo’s to labor your babee down??

Jada Metcalf
Sep 26, 20234 min read
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