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antenatal hand expression should be in your birth plan too.
Fuel the next phase of breast milk sooner
Increase your milk supply up to 130% in the fourth trimester by learning now in your pregnancy.

Jada Metcalf
Sep 20, 20232 min read


breastfeeding & pumping in natural disasters
Breastfeeding as emergency preparedness.

Jada Metcalf
Aug 28, 20231 min read


why not colostrum in the first few days of babee’s life
We can spoon feed colostrum to these same babees instead of syringe- feeding formula the first few days of life.

Jada Metcalf
Aug 25, 20232 min read


fda approves blood test to detect preeclampsia
FDA appoves blood test to predict Preeclampsia in pregnant women.

Jada Metcalf
Aug 9, 20233 min read


birth better, breastfeed better
Birth better, breastfeed better!

Jada Metcalf
Jul 1, 20231 min read


my milk hasn’t come in yet!
They can’t stop you from doing skin to skin whenever you want. They can guilt you into fearing you’ll drop your babee though.

Jada Metcalf
Jun 18, 20237 min read


partum me honey belly binding wraps
The primary goal of postpartum belly binding is to support the abdominal muscles, which can become stretched and weakened during pregnancy a

Jada Metcalf
Jun 14, 20232 min read


cheesy babees for better infant health
Wha is the waxy, white substance that covers the skin of newborn babees?

Jada Metcalf
Jun 4, 20232 min read


keep your labor a secret?
Birth is a mental process. Mind over matter. Your space must be safe and filled with love for your vision to come to fruition.

Jada Metcalf
May 27, 20235 min read


how newborn assessments effect breastfeeding
The first minutes and hours after birth affect breastfeeding. Protect your Golden Hour

Jada Metcalf
Apr 23, 20232 min read


honey sitz down somewhere
It's one of the biggest challenges as a doula for my clients. Convincing them that their oostoartum begins with rest. Go SITZ down...

Jada Metcalf
Mar 6, 20232 min read


hand expression: learn this skill before your babee arrives
Hand expression is a technique all mothers should know before they begin breastfeeding.

Jada Metcalf
Feb 26, 20235 min read


treating engorgement the right way
Treating enorgement the right way.

Jada Metcalf
Feb 24, 20233 min read


Spilt Milk Text Support
Lactation text support at your fingertips!

Jada Metcalf
Feb 7, 20232 min read


does size really matter?
Does breasts size matter with breast milk production?

Jada Metcalf
Jan 18, 20232 min read


south atlanta lactation services
South Atlanta Lactation classes, virtual and in person support for pregnant and breastfeeding families.

Jada Metcalf
Jan 13, 20232 min read


nipple honey
Nipple honey for sore and cracked nipples.

Jada Metcalf
Jan 2, 20231 min read


birth doula services with jada
Birth doula seevices with Jada.

Jada Metcalf
Dec 30, 20222 min read


first time making human milk??
Honey…. Are you ready for a joyful first latch?? That's what I'm talking about, honey! Confidence is key and the first step! But how do...

Jada Metcalf
Dec 29, 20221 min read


2022 wrapped up
2022 wrapped up

Jada Metcalf
Dec 8, 20224 min read
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