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the first week of breastfeeding is crucial to your milk supply
Your babee’s frequent feeding in the first week gives a clear signal to your body that your babee is here and to produce milk.

Jada Metcalf
Feb 142 min read
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birth planning vs. birth roadmapping: what’s the difference?
When preparing for childbirth, birth planning and birth roadmapping may sound similar, but they serve distinct purposes in birth outcomes.

Jada Metcalf
Dec 9, 20242 min read
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ATLANTA!! Starting a Doula Business Can Feel Overwhelming—But You Don’t Have to Do It Alone
Starting your doula journey often feels like carrying a full-term pregnancy of dreams—and fears.

Jada Metcalf
Nov 19, 20241 min read
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introducing pets to your newborn: a guide for a smooth transition
With a little planning and patience, introducing your pet to your newborn can be a smooth process that fosters a beautiful bond.

Jada Metcalf
Sep 27, 20243 min read
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choosing the right massage oil for your babee
When it comes to choosing the perfect massage oil, opting for food-grade oils ensures safety and nourishment for your little one’s delicate

Jada Metcalf
Aug 23, 20242 min read
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comfort measures: breastfeeding and pumping
Comfort measures for breastfeeding and pumping can make your experience more pleasant and effective for sufficient milk supply!

Jada Metcalf
Aug 20, 20243 min read
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roles & rewards of high risk doula care
All births won’t be low risk, so just how important is a doula when physiological birth may not be in your birth plan?

Jada Metcalf
Aug 11, 20244 min read
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beyond feeding: how dads and caregivers can bond with breastfed babies
Fathers' and partners desired time with their babees however, felt like they were competing for time with their newborn babees.

Jada Metcalf
Jun 19, 20245 min read
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what I would do differently as a c section mom
What I would do differently as a section mom

Jada Metcalf
Jun 17, 20247 min read
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colostrum milk: put some respect on its name
Milk is ready and waiting for your babee. You begin producing milk around 16-22 weeks.

Jada Metcalf
Apr 15, 20244 min read
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calming tea & honey for afterbearth and postpartum
This MILK & Tea with honey blend is a simple drink you can add to your nightly routine to wind down and end the day on a positive note.

Jada Metcalf
Apr 8, 20243 min read
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creating a postpartum sanctuary for recovery
3 Pain Points Every New Parent Should Address NOW during pregnancy regarding rest in the postpartum.

Jada Metcalf
Apr 1, 20242 min read
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two items missing from your hospital bag
Bringing a new life into the world is an exhilarating experience, but it requires careful preparation, especially when it comes to packing.

Jada Metcalf
Mar 16, 20245 min read
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the sweet science of bonding through touch
Embracing the sweetness of bonding through touch, to cultivate strong, resilient, and deeply connected individuals from the start.

Jada Metcalf
Mar 15, 20242 min read
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postpartum meal planning for recovery
Consider meal planning for your postpartum recovery phase now, honey.

Jada Metcalf
Mar 10, 20242 min read
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prenatal and postnatal education for breastfeeding success
Prenatal and postnatal eduction for breastfeeding success.

Jada Metcalf
Mar 4, 20242 min read
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the ultimate labor companion: the peanut ball
Peanut balls are th ultimate birth companion.

Jada Metcalf
Mar 2, 20242 min read
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preparing your nest: practical tips for a smooth arrival
Not only should you create a positive birth space of support and safety, postpartum planning helps in creating a positive space for your bab

Jada Metcalf
Jan 14, 20245 min read
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honey, sitz down somewhere
Postpartum sitz baths are a great way for new mothers to soothe their discomfort after childbirth and relax. Learning your new babee takes p

Jada Metcalf
Jan 8, 20243 min read
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when should my babee start tummy time?
Tummy time is for newborns too.

Jada Metcalf
Jan 29, 20222 min read
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