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the first week of breastfeeding is crucial to your milk supply
Your babee’s frequent feeding in the first week gives a clear signal to your body that your babee is here and to produce milk.

Jada Metcalf
Feb 14, 20252 min read


birth planning vs. birth roadmapping: what’s the difference?
When preparing for childbirth, birth planning and birth roadmapping may sound similar, but they serve distinct purposes in birth outcomes.

Jada Metcalf
Dec 9, 20242 min read


comfort measures: breastfeeding and pumping
Comfort measures for breastfeeding and pumping can make your experience more pleasant and effective for sufficient milk supply!

Jada Metcalf
Aug 20, 20243 min read


colostrum milk: put some respect on its name
Milk is ready and waiting for your babee. You begin producing milk around 16-22 weeks.

Jada Metcalf
Apr 15, 20244 min read


two items missing from your hospital bag
Bringing a new life into the world is an exhilarating experience, but it requires careful preparation, especially when it comes to packing.

Jada Metcalf
Mar 16, 20245 min read


prenatal and postnatal education for breastfeeding success
Prenatal and postnatal eduction for breastfeeding success.

Jada Metcalf
Mar 4, 20242 min read


untangled tongues and the emotional journey of a successful latch
Breastfeeding is extremely painful! Is this how it’s going to be?

Jada Metcalf
Dec 28, 202310 min read


starting your breastfeeding journey
Start your breastfeed journey with support.

Jada Metcalf
Dec 6, 20232 min read


colostrum is milk
Do you know the three phases of breastmilk? Colostrum is the first stage and it’s milk too.

Jada Metcalf
Dec 4, 20233 min read


finding the right nursing bras for breastfeeding support
When and how to buy the right nursing bras!

Jada Metcalf
Nov 27, 20233 min read


you should really hire private lactation support for the hospital and at home
I can tell you hands down that honeys don't know what they don't know and definitely don't know what they need in postpartum too

Jada Metcalf
Nov 16, 20232 min read


birth support from dads: more than a snack b*tch
Everyone won’t need a doula if you have a knowledgeable and suppoive birth partner

Jada Metcalf
Sep 28, 20233 min read


birth better, breastfeed better
Birth better, breastfeed better!

Jada Metcalf
Jul 1, 20231 min read


hand expression: learn this skill before your babee arrives
Hand expression is a technique all mothers should know before they begin breastfeeding.

Jada Metcalf
Feb 26, 20235 min read


treating engorgement the right way
Treating enorgement the right way.

Jada Metcalf
Feb 24, 20233 min read


Spilt Milk Text Support
Lactation text support at your fingertips!

Jada Metcalf
Feb 7, 20232 min read


does size really matter?
Does breasts size matter with breast milk production?

Jada Metcalf
Jan 18, 20232 min read


south atlanta lactation services
South Atlanta Lactation classes, virtual and in person support for pregnant and breastfeeding families.

Jada Metcalf
Jan 13, 20232 min read


nipple honey
Nipple honey for sore and cracked nipples.

Jada Metcalf
Jan 2, 20231 min read


when should my babee start tummy time?
Tummy time is for newborns too.

Jada Metcalf
Jan 29, 20222 min read
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